The Dragon Spear Form of Choy Lay Fut Kung Fu DVD by Li Siu Hung Roger Machado this book helps intermediate students

this book helps intermediate students and practitioners reach the highest levels of proficiency

mantra and mandala

The questioning should be permanent

Gyaku Gote (Reverse Sleeve)

a powerful and realistic one and we dedicate this film to him and hope that we can pay a tribute to him as much as we can by keeping on working hard as he always wanted

The Dragon Spear Form of Choy Lay Fut Kung Fu DVD by Li Siu Hung Roger Machado this book helps intermediate studentsThe Dragon Spear, also known as Left Side Spear, is an explosive set of spear techniques showcasing Choy Lay Futs northern influence. The Dragon Spear video is presented in sections showing the moves at normal speed, in slow motion, and including basic techniques to help understand and execute each of the movements in the Dragon Spear form.