Elegant & Powerful Aikido DVD by Miyako Fujitani BJJ Instructional Snake 1 in Action

Snake 1 in Action

he later returned to karate and earned his black belt

-Draw a vertical circle

and it can be practiced solo or with a partner

Emily teaches you the secrets of 'ganging up' on your opponent by using your whole body to dominate ONE of his limbs

Elegant & Powerful Aikido DVD by Miyako Fujitani BJJ Instructional Snake 1 in ActionMiyako Fujitani is a well respected aikido teacher from Osaka, Japan. Ex wife of Steven Seagal, she has learned from some of the best instructors of the art. DVD includes instruction filmed in the Osaka dojo as well as outdoor scenes and a demonstration. Language: Japanese Length: 29 min.