Tachi Kata Karate Systemetic Stances Kunio Miyake (On Demand) Allen Woodman Smaller waist line

Smaller waist line

Master Casas then presents the essential Nito Kihon

Belly-to-back cross body lock to front reverse armbar

With spine

Latskevich Escape

Tachi Kata Karate Systemetic Stances Kunio Miyake (On Demand) Allen Woodman Smaller waist lineFundamental to the improvement of ones karate perfection is the acquisition of correct and balanced form. Executing a technique depends on a good stance plus balance and the harmonious coordination of the body. All must work together at the same time. This way, techniques become fast and powerful. The delicate control that is required depends on and is guided by good stances. In this program Soke Miyake demonstrates and explains the intricate detail