MyBrainCo Micronised Creatine Monohydrate Size:250 g Tofu and tempeh can provide

Tofu and tempeh can provide up to 2

B6) 12 mg d-alpha-tocopheryl acid succinate 74 mg   equiv

which may have a laxative effect or cause diarrhoea

It’s no wonder it is a cult favourite amongst our eco tribe

Reduce restlessness/excess nervous energy

MyBrainCo Micronised Creatine Monohydrate Size:250 g Tofu and tempeh can provideCreatine is a naturally occurring compound found in certain foods and synthesised by the body. Stored in muscle cells, it plays a crucial role in energy production during high intensity exercise, supporting muscle function and performance. By replenishing adenosine triphosphate (ATP), creatine allows for sustained energy production, enhancing muscle performance during short bursts of high intensity activities like weightlifting and HIIT. Creatine