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Description
Pass 1 - Knee on Hell
Overhead throw while kneeling
Junro Nidan
Command Suggestion Method
Tsuka-kake Gyaku (Handle Hanging Reverse) / 6
Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & MMA Book by David Christian Susumu Chino Pass 1 - Knee onThe first comprehensive book on footwork in martial arts covers everything you need to know to take your training to the next level. Footwork Wins Fights goes into great detail on everything you need to know about footwork, from: *Body Mechanics Basic and Clear Rules on how to move efficiently. *Comprehensive List of Footwork Beginner To Advanced In depth explanations from the very basics all the way to the advanced footwork of great masters like
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