Steel Mace Workshop: (New Dates Coming Soon) Mobility Kit but you may perform like

but you may perform like one as well

1 x 10lbs-30lbs Resistance Band

we specifically designed our BLK MAX Nylon Lifting Belt to deliver the following:

or stability exercises

stay strong

Steel Mace Workshop: (New Dates Coming Soon) Mobility Kit but you may perform likeSafe and effective training that will let you confidently use kettlebells to get stronger. Training Goal: Learn how and why to introduce the Steel Mace into your training safely and consistently given your abilities, strength, and goals. "where do I start when it comes to Steel Mace training, and how can I start safely" Session Format Foundations First "Why Maces"; Exercise Selection; Weight selection, appropriate warm up & cool down. Essential