Muay Thai Boran Mae Mai Vol 2 DVD with Marco de Cesaris James Hundon Techniques to prepare mentally and

Techniques to prepare mentally and physically for Aiki-age

increase sweeping and submission opportunities

Using Equipment

making this a great resource for beginners to jiujitsu

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Muay Thai Boran Mae Mai Vol 2 DVD with Marco de Cesaris James Hundon Techniques to prepare mentally andThe Mae Mai forms are universal principles of combat: each technique can be learned according to a basic version, but it must be practiced with special attention at the many existing variants, encoded by the Grand Masters of the past. The different applications must be trained according to the principles of traditional footwork, to allow the practitioner to perform them against attacks from the four directions and not just from the front. In this