The Intrinsic Energies of Tai Chi Chuan Book by Stuart Alve Olson (Preowned) Zhao Yun self-defense expert Bill Kipp teaches

self-defense expert Bill Kipp teaches you the verbal and psychological skills you need to preempt violent attacks and end fights before they start

Elbow& Shoulder Holds

FYJJ Top Control Drill

and train in Wing Chun

The book contains many illustrations and a detailed description of the characteristics of the style techniques

The Intrinsic Energies of Tai Chi Chuan Book by Stuart Alve Olson (Preowned) Zhao Yun self-defense expert Bill Kipp teachesA fresh translation of a Tai Chi classic is always a major event in the martial arts community. Based on the most profound and esoteric section of Chen Kung's this landmark work describes the 25 principal forms of energy that can be developed through the practice of Tai Chi along with applications for self defense and spiritual development. An essential reference book for any serious student of Tai Chi. Length: 208 pages Publication date: 1995