The Gokyo DVD by Neil Adams Edwin Najmi Balance of opponent and your

Balance of opponent and your center of gravity

your tendons

He is the co-author of “OKINAWAN KARATE” (book) Illustrated by Master Ota

2 Deep Half Entrances

) 80% of his MMA grappling can be used in just regular no gi jiu jitsu

The Gokyo DVD by Neil Adams Edwin Najmi Balance of opponent and yourThe Gokyo, as selected by the Kodokan, lies at the very heart of Judo and is studied throughout the world by beginners and black belts alike. Comprised of 40 major throws, each are demonstrated by former World Champion Neil Adams and most are followed by competition examples. In this DVD the role of Tori, the thrower, is taken by Neil Adams, one of the most acclaimed technical fighters that Judo has ever produced. His demonstrations are shown at full