Jun Fan/Jeet Kune Do: Scientific Streetfighting Book by Lamar Davis Rafael Lovato Jr Knockout Zones

Knockout Zones

but this time with more accuracy

theory of maximum and minimum / Kirigami: Use of the chest

power generation) with practical sparring (free sparring)

Also included as a bonus is a sweeps seminar conducted by Flavio at Gracie Barra America

Jun Fan/Jeet Kune Do: Scientific Streetfighting Book by Lamar Davis Rafael Lovato Jr Knockout ZonesThe scientific art of streetfighting as developed, practiced and taught by Bruce Lee. Here are the essential theories and techniques of Jeet Kune Do, with lots of streetfighting applications and vital strategies for street defense, including * centerline theory * economy of movement * longest weapon to nearest target * visual focus principles * target selection * interception. Anyone interested in street defense, as well as students of these forms,