Century Brave 70 Pound Hanging Heavy Bag and Fitness Training Station Breakboard The traditional wooden grip is

The traditional wooden grip is designed for swift strikes and rapid movement and rotation

Just training

The Brave Boxing Gloves are made with Century’s Advanced Foam Core (AFC) and Grab Tab for easy-to-adjust

knee strikes

9" W x 11" L x 3" T

Century Brave 70 Pound Hanging Heavy Bag and Fitness Training Station Breakboard The traditional wooden grip is70 lb. Heavy bag is great for a variety of strikes Fitness Training Station allows for pul up chin ups, push ups, and tricep dips By far your best bet for an all around upper body workout with a punching bag! Ships in two separate oversized heavy packages. Assembly required. Please note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100.