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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Book by Bernie Clark Oswaldo Alves Technical Commentary and Instruction

Name: Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Book by Bernie Clark Oswaldo Alves Technical Commentary and Instruction
Brand: www.informaticamdm.com
SKU: 69663157298
Price: 23.95 USD
Availability: InStock
Rating: 4.2547 (8 reviews)

SKU: 69663157298

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USD23.95 USD49.95

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Book by Bernie Clark Oswaldo Alves Technical Commentary and Instruction

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Technical Commentary and Instruction

Chris Dorman VS

2 Lapel DLR to the Back

Based on her experience with Aikido

head of the Tamashii Aiki Research Society

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Book by Bernie Clark Oswaldo Alves Technical Commentary and InstructionThe author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes. About the Author Bernie Clark loves

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