Dynamic Bodywork: Learning Through Lumbar Spine Function DVD by Chisei Kono Gift Card The 28th All Japan Karatedo

The 28th All Japan Karatedo Championships/Two Rounds ·Y

Throwing training

Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner

-Preparation exercise

from furthest to closest

Dynamic Bodywork: Learning Through Lumbar Spine Function DVD by Chisei Kono Gift Card The 28th All Japan KaratedoSeitai Body method & Martial Arts]: A Revolutionary Training Method! "The evolution of the spine" is directly linked to "the evolution of movement"! Unlock the full potential of spinal evolution (120%)! Understanding the dynamic mechanisms of the lumbar spine (L1L5) can significantly enhance physical performance. This video serves as a practical guide to "Dynamic Body Science," delving into the evolution of the spine and its role in martial arts and