The Art of Judo Book by Patrick Roux Kiyoyuki Terada Take yourself far beyond the

Take yourself far beyond the standard workouts and achieve explosive might in every cell of your body

Techniques for leveraging rotational movement and center of gravity

the head of Kappo Aikido

counter and dominate from the bottom position

Chojun Miyagi (1888-1953)

The Art of Judo Book by Patrick Roux Kiyoyuki Terada Take yourself far beyond theThe chronicles in this book are organised around five main topics: technique, training, the champion, the teacher and the coach, and the values of judo. These texts reflect a lifelong practice of judo, analysed and enhanced through the study of sport science, training and educational theories. The author belongs to the last generation of judokas trained and influenced by the experience of the great teachers of French and Japanese judo. Softcover