Sai Karate Weapon of Self Defense Book by Fumio Demura (Preowned) Graziano Galvani Dedicated to the propagation and

Dedicated to the propagation and internationalization of Aikido

■ Using the sacrum (About the sacrum / technique using the sacrum)

Hasegawa Eishin-ryu Iai

Sabaki (Movement to Avoid Attacks)

so that the swordsman's skill was not questionable in determining how well the sword cut

Sai Karate Weapon of Self Defense Book by Fumio Demura (Preowned) Graziano Galvani Dedicated to the propagation andThe basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm up, gripping, handling, flipping, striking, blocking, and sparring techniquesas well as footwork, stances, and combinationsthrough detailed photographic sequences and illustrations. The authors clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect