Worm Guard 4 DVD Set by Keenan Cornelius (Preowned) Kevin Seaman This DVD contains a set

This DVD contains a set of exercises extremely simple to learn and perform

gyaku kime

Length: 3 hours and 35 min

Preparatory Exercise　Junbi Undo

first studied wing chun kung fu in Hong Kong under the tutelage of Yip Man

Worm Guard 4 DVD Set by Keenan Cornelius (Preowned) Kevin Seaman This DVD contains a setA year has passed since Keenan Cornelius took the BJJ world by storm with his innovative new style known as The Worm Guard. Famous for having one of the most difficult BJJ guards to pass, it is no secret that Keenan has an extended understanding of jiu jitsu techniques and exercises a dynamic and INVENTIVE approach to evolving the art. In addition to other notable accomplishments; as a first year black belt, he successfully beat multiple time black