Wing Chun a Documentary DVD Knife Fighting eye strikes and the development

eye strikes and the development of Chi-Sao and Lap-Sao sensitivity exercises

Even though my own background is in Judo

Escapes from the Back Position Introduction

and free applications with weapons and empty hand

Basic Stack Pass | Maintaining Pressure

Wing Chun a Documentary DVD Knife Fighting eye strikes and the developmentCutting through the hype and the myths to explore Wing Chun in the schools of Hong Kong and ask is this the most effective martial art in the world? For the first time, a unique and practical documentary that takes you on a guided tour of Hong Kong to experience the best of Wing Chun training in it's most authentic setting. Wing Chun has seen explosive growth, fueled by a blockbuster movie and a legion of new followers who regard it as the most