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Ships within 48 hours · Estimated delivery Sep 20 - Sep 25
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Description
Rear choke - leg sweep
Conclusion of Naihanchi Sandan Study and Decomposition
Takedown from Kick
Scarf Hold Flow Drills
Shomen-uchi Ichikyo
Catch Wrestling Punishing Rides DVD by Josh Barnett Naoya Uematsu Rear choke - leg sweepRiding is a key strategy for winning in MMA and grappling. Exhausting your opponent, sapping him of strength and setting up the final submission to win the fight are the result of being able to ride your opponent well. Former UFC Heavyweight Champion and current King of Pancrase dedicates over two full hours of concentrated instruction to one of the most important and most overlooked aspects of modern fighting: RIDING. Grappling is physical chess and
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